Farfalla GO Classes

Stretching, Strength and technique video classes for dancers and athletes with thousands of exercises, flows and easy to follow instructions. Farfalla GO classes combine rhythmic gymnastics, pilates, bodyweight training and dance stretching techniques to accelerate your total body flexibility and strength progress.


Farfalla GO Subscription*:

Farfalla GO is a community for daily stretching & strengthening workouts and motivations. If you are interested in improving yourself and taking your training to the next level, this is the program for you!

No matter your age, skill level, or fitness background, your flexibility and strength progress is what Farfalla GO is all about!

Here's what you can expect from the program:

  • Stretch and strengthen your body
  • Start seeing results in just 4 weeks
  • Workouts ranging from 15 min to 50min
  • Stream from any device, anywhere in the world
  • From beginner to advanced, my method helps you see RESULTS at every stage
  • New videos added every two weeks.

Follow this program 4-7 days a week for maximum results. Once you feel you're ready, try adding 1.0 lb leg weights, our sequences are designed to incorporate them.