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Meet Our Head Instructor


Hi, I’m Irina, founder head instructor of Farfalla Stretch Method.


We are happy to introduce you to our very own subscription program, a collection of value-packed videos for stretching and strength workouts. These 15 to 50 minute videos are collections of everything that we learned and later taught throughout our career as a professional gymnasts, personal trainers and choreographer. Today, we make this entire collection available to you on a monthly subscription service.

What You Get


Unlimited Access

Every video that is currently published as well as new videos that will be added to the platform in the future.

New Video Every Month

Irina has a series of new videos with even more value scheduled for publishing every month!

Access to PRIVATE FB Group

2 one-hour live group classes monthly that cost $60; live sessions where subscribers will be able ask questions along the way.

Course Curriculum

  BEGINNER LEVEL
Available in days
days after you enroll
  INTERMEDIATE LEVEL
Available in days
days after you enroll
  ADVANCE LEVEL
Available in days
days after you enroll